Services:

 

  • Free Fitness Consultations

  • In-Home Personal Training

  • Outdoor Workouts

  • Balance & Fall Prevention for Older Adults

  • On Site Group Training

  • Fitness Nutrition Counseling

  • Customized Meal-Plans

  • Virtual personal training sessions - train from anywhere in the world

 

Rates:

 

   Individual & Partner Training:

  • 60 minute session - $75*

   

    Group Training (3+ people):

  • 60 minute session - $100*

 

 

*If session is 10+ miles from South Windsor, CT, travel fees may apply.