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  • NASM Certified Personal Trainer

  • NASM Senior Fitness Specialist

  • NASM Behavior Change Specialist 

  • ISSA Fitness Nutrition Specialist

  • Red Cross CPR/AED Certified 

  • Over 8 years of experience personal training clients of all ages and fitness levels.

  • Completion of several triathlons including the Women's Triathlon in Farmington, CT.

  • Completion of the Hartford Half Marathon, along with various other 5K's and running events. 


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